“The most wasted of all? days is one without laughter”. E E. Cummings

That is so true. Laughter is after all the best medicine. Yet if you smile at a stranger, they are most likely to scowl at you as though you are throwing daggers at them. Yet a simple smile can lift that heavy feeling and make the world feel a better place. Smiling is tantamount to the sun shining upon you.

Go on, I know it has been a while since you smiled, but stretch your mouth so it spreads across your face. That’s it… you are doing it!! Doesn’t that feel good?